Breathe, Move, and Wellness

About this event

Breathe, Move, and Wellness I Wednesdays 9 a.m.

Come join our 30-minute online mindful movement and breathing exercise followed by a discussion on wellness that includes, but is not limited to, nutrition, seasonal self-care, insights on specific health support such as digestion, dry skin, joints, etc..

In order to join, participants must fill out the ZOOM registration form upon entering the event.

https://zoom.us/j/93010268362

Meeting ID: 930 1026 8362

Information shared at this event is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other health care provider regarding any medical conditions or decisions about medical care.