A Lesson in Tai Chi

About this event

A Lesson in Tai Chi I Tuesdays 10 a.m.

Tune in to this low-impact exercise class consisting of a series of slow and controlled movements which creates a positive effect on strength, flexibility, and balance.

Sign in https://zoom.us/j/99183879671

Meeting ID: 991 8387 9671 | Call in: 1-877-369-0926

Information shared at this event is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other health care provider regarding any medical conditions or decisions about medical care.